top of page
mental spring cleaning qr.jpg
Please e-mail me about this option

Virtual Workshops

Want to work with me, but not ready for one-on-one coaching?  Check out the current workshop offerings.  


Completed: May 1st  7-8 pm   Spring Cleaning for your Brain

Stay Tuned for the next one!

Individual Coaching

Transitions are hard.  It's hard to know where to go and sometimes the answers don't seem to come fast enough.  I work in three month increments because that's about how long it takes for permanent change to take place.  All sessions are client driven and you'll embark on a profound self-discovery journey. By the end of our time together you will understand what it means to  be radically authentic and own your mindset to create the life you truly want to be living.  My goal is to provide a supportive and non-judgmental environment, allowing you to freely express your thoughts and concerns. Through active listening and purposeful conversations we will identify areas where you feel stuck or uncertain, and together, we will develop a roadmap.

I have both an adult package and a teen package.

One time coaching session

Sometimes all you need is one hour of space and purposeful conversation to get through the "muck" in your head. This option is typically for previous clients. 

bottom of page